What is going on in your life right now? What are you struggling with? What do you need? Together we explore what is playing out for you and what matters to you. I listen attentively, ask questions, reflect back, and share my knowledge and experience when that is helpful. Sometimes it is already valuable simply to say out loud what is truly alive in you. Sometimes it helps to recognise patterns. And sometimes space opens up to start choosing something different.
How often do you wish someone else would react differently? That is understandable. But we cannot change other people. What we can influence is how you deal with situations, which boundaries you set and which choices you make. What lies within your influence? Where do you want to do something differently? Which choice suits you? When you learn to look at a situation differently and start making different choices, something can also change in how you experience your life. Sometimes it is not the situation itself that changes, but your story about it.
A coaching programme always begins with a free introductory meeting. During this conversation you can share what is going on, ask questions and experience what it is like to talk with me. Together we see whether my way of working suits you.
What do you need right now? Perhaps you first want to get acquainted and explore what coaching can mean for you. Perhaps you already know what you want to work on and are looking for guidance over a longer period. You can choose from different forms of coaching, from a free introductory meeting to a full programme, suited to where you are now.