In addition to my coaching certification, I am also trained as a creative therapist. I have found that this combination provides a powerful and holistic approach, allowing me to address both the rational and creative aspects of a person. It enables me to reach deeper layers of feelings and thoughts, facilitating more effective and lasting change. This approach creates space for working in a playful and intuitive way, which accelerates the process of personal growth and healing.

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"A few months ago, I started coaching with Astrid because I had completely lost touch with myself. Through a series of beautiful assignments, such as writing, drawing, painting, and reading, I entered a world I hadn’t known before. Step by step, I’ve learned to reconnect with myself, despite the ups and downs that come with it. After our last session, I truly feel much better, and I’ve scheduled a follow-up appointment to check in on how I’m really doing. Thanks to Astrid, I now understand how important it is to regularly take time to connect with my intuition, both on my own and with others, whether through a conversation or a walk. I’m grateful to Astrid for helping me regain my inner peace, and I look forward to continuing our work together, should I feel the need for further support.”